Services
You deserve to find balance between your physical health and profound feminine power.
Contact me at:
Cherra | (513) 334-2791
Whether we’re working through pelvic pain, emotional trauma, spiritual disconnection, or simply helping you feel safe in your body again, you’ll be held in a space of deep compassion and clinical expertise.
This is care that goes beyond the physical. It's about witnessing the whole you—and supporting your healing on every level.
A Whole-Person Approach to Pelvic Healing
Each session is thoughtfully designed to honor every part of you—body, mind, heart, and spirit.
Here’s how the evaluation will flow:
1. Welcome & Conversation
We’ll begin by talking about your personal history, any concerns, and your goals for the session. This is a chance to share how you’re feeling physically, emotionally, and energetically, so we can tailor the session to your needs, whether you’re dealing with pelvic discomfort, stress, or want to reconnect with your body.
2. Posture & Pelvic Assessment
Next, we’ll assess your posture, pelvic alignment, and movement. This helps us understand any tension or imbalances in your body, especially in the pelvic area, and gives us a clear starting point for your healing journey.
4. Vaginal Mapping
Vaginal mapping is a gentle, internal assessment used to bring awareness to your pelvic floor. During this process, we’ll explore areas of tension, discomfort, or disconnection—always with your full consent and comfort as the priority.
This is not a treatment session. It’s simply a way to gather information about what your body may be holding so we can better understand your unique patterns and how they may be contributing to your symptoms.
Note: If you’re not comfortable with an internal exam, we can discuss alternatives, like self-assessment or working with clothes on. Your comfort is always the priority.
5. Closing
We’ll talk about any shifts or insights that came up, and I’ll share my findings from your assessment and recommendations for healing.
Initial Evaluation: Holistic Pelvic Care
What toExpext
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(Note: you must have an initial evaluation first prior to booking a follow up appointment)
This session will leave you feeling deeply centered, relaxed, and reconnected with your divine energy, supporting your journey of healing and self-discovery.
Here’s what you can expect during your follow-up session:
You’ll be guided through therapeutic exercises to enhance your body’s natural healing process. Focusing on your breath will help integrate the shifts from the session and allow you to release any lingering tension or emotions.
We’ll work together to address any areas of tension or emotional blockages in your pelvic area. Using myofascial release and gentle pelvic bodywork, we’ll help release stored tension and energy. This process will help you reconnect with your body, releasing any stuck energy and restoring balance.
You’ll be guided into relaxation with soothing techniques such as aromatherapy, sound bowls, and gentle touch. These practices help calm your mind, soothe your nervous system, and create a deep sense of peace as we prepare for deeper healing.
We’ll set a clear intention for today’s session to help you stay focused and grounded. Whether you’re looking to reconnect with your body, release stress, or recharge your energy, we’ll center you with a grounding practice that supports your unique needs.
Follow Up Session
Therapeutic Exercises
Pelvic Healing & Energy Release
Intentional Grounding
Sensory Relaxation
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