Frequently Asked Questions

At HER Pelvic Health, we believe knowledge is power. We're raising the standard of women's health, and we understand you may have questions along the way. If you don't find the information you're looking for, don't hesitate to reach out. We're here for you every step of your inner healing journey.

01

What is Holistic Pelvic Care?

Holistic Pelvic Care combines manual therapy, energy work, and emotional healing to address pelvic floor dysfunction and release stored trauma, focusing on the whole person rather than just symptoms. By focusing on your individual needs, we work to identify and rewire tension patterns stored within your sacred being. The end goal is to give you more peace and control over your sensuality and individuality. 

Holistic Pelvic Care was developed by Tami Lynn Kent, MSPT, combining her expertise as a physical therapist with her unique ability to understand the energetic patterns in the pelvis. Her work, including the renowned book The Wild Feminine, has helped countless women reconnect with their bodies on a deeper level, offering a path to healing, empowerment, and self-discovery.

02

What happens in a Holistic Pelvic Care session?

A session includes internal vaginal massage techniques. We assess the tone of your pelvic muscles to determine your individualized care plan and track progress. Additionally, we add vaginal mapping, myofascial release, energy work, and deep relaxation techniques in a safe, supportive environment to give you the perfect blend of physical, emotional, mental, and spiritual care.

03

Is pelvic massage painful?

Nope! You may notice some slightly sore spots where we released tension, but it shouldn’t be painful. We use an intuitive approach to always listen to your body and use your breath to lead your sessions to avoid trauma and unnecessary discomfort!

04

Who can benefit from your services?

My services are designed for all women, whether they’re experiencing pelvic pain, tension, or seeking to enhance their pelvic health and emotional well-being.

05

How soon postpartum can I come to a session?

I can start internal work at the six-week mark! Bodywork is a powerful and gentle tool to assist in your body’s healing process, and it’s a beautiful way to work through any birth trauma or emotional needs in the sacred postpartum period. Don’t worry; we don’t have to do any internal work until your body feels up to it! We can focus on external and energy work to ground you in your transition to motherhood.

06

How do pelvic floor therapy and energy work help after miscarriage or abortion?

We focus on physical and energetic healing. The work we do releases tension in the pelvis while providing a safe space for you to navigate your grief and reconnect with yourself. Losing a baby is a traumatic event, and you deserve to be treated as a whole person through this sensitive time as you are physically, emotionally, and mentally recovering.

07

What should I wear to my appointment?

Wear comfortable, loose-fitting clothing that allows for easy movement. I will guide you on what to expect regarding attire during your session.

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