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I help women identify and release tight pelvic floor muscles through hands-on therapy, nervous system support, and personalized movement strategies designed to help the body feel safe enough to let go.
If sex is painful or you're worried about how your body will respond during birth, I help women learn how to relax and release the pelvic floor muscles that may be holding too much tension.
Contact me at:
Cherra
askcherrakay@gmail.com
Location: 9415 Montgomery Rd., Cincinnati, OH 45242
Thank you for reaching out!
We will get back to you within 24-48 hours. If you have any additional questions, please email us at Cherra@pelvichealthforher.com
When the body feels unsafe, it protects.
When the body protects, the pelvic floor often tightens.
I help women uncover where their body is holding tension and teach them how to release it so intimacy feels more comfortable and birth feels less intimidating.
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